Author: Press Room

Strength training can help improve your run time. (iStock) Getting better running times requires training. This is more complex than just throwing on some running shoes. To make it to the finish line, you’ll have to consider a training routine. Make sure your routine incorporates strength training. This is an essential part of a runner’s training regimen that can help you run faster and longer, reduce the risk of injury, and improve your running technique. Consider what you’ll be wearing. While many runners understand the importance of a good running shoe, they sometimes overlook socks. Good socks can keep you running…

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Saturday Sessions: Wild Rivers performs “What Kind of Song” – CBS News Watch CBS News On Saturday Sessions this morning is the indie-folk sounds of Canada’s Wild Rivers. Formed in Toronto, the trio first met while attending Queen’s University, and were soon wowing audiences with their emotional lyrics and rich harmonies. Here is Wild Rivers with “What Kind of Song.” Be the first to know Get browser notifications for breaking news, live events, and exclusive reporting. Not Now Turn On

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“Numerous persons” have been shot in an “active shooter” situation on Interstate 75 near exit 49 just north of London, Kentucky, the Laurel County Sheriff’s Office said Saturday evening. The sheriff’s office said the highway was closed near the exit, which is nine miles north of London. Police are still searching for the suspect, Reuters reported. London, around 80 miles south of Lexington, Kentucky, has a population of 7,600. GEORGIA TEEN SCHOOL SHOOTING SUSPECT LIVED IN A SERIES OF RENTAL HOMES AS EMERGING DETAILS SHED LIGHT ON FAMILY Kentucky Gov. Andy Beshear told people to avoid the area. “Kentucky, we are aware of a shooting…

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Huawei spin off Honor had one of the most prominent booths at Mobile World Congress in February 2023. It was right next to Samsung’s stand in a sign that Honor is targeting the South Korean firm in the premium end of the smartphone market.Arjun Kharpal | CNBCHonor announced its first artificial intelligence assistant on Friday, as it looks to jump ahead of companies like Apple and introduce software it hopes will spur users to buy its latest devices.Honor’s digital assistant Yoyo has got an AI upgrade and will be coming to users in China in the near future, with international…

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Descrease article font size Increase article font size Hundreds of Alberta’s public sector workers rallied outside Foothills Hospital on Saturday in hopes of getting a message to the province to get a “fair collective agreement in the midst collective bargaining. Talks are underway for new collective agreement between the province and the Alberta Union of Provincial Employees (AUPE). However, AUPE executive vice-president Bonnie Gostola says those negotiations have stalled.“They are very intent on getting a fair collective agreement and actually demanding a little more respect for the work that we do every single day for Albertans,” she says.The union, which…

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It is better to win ugly than to lose pretty, and that was certainly the case for Oklahoma State on Saturday. While the No. 16 Cowboys defeated the Arkansas Razorbacks, 39-31, it took a second-half comeback and two overtimes to avoid the upset.The Razorbacks came out of the gate fast, going up 14-0 in the first quarter. The first points of the day for the Cowboys came on a Kale Smith 73-yard pick-six. Oklahoma State’s Ollie Gordon II celebrates a touchdown with Preston Wilson in double overtime against Arkansas at Boone Pickens Stadium in Stillwater, Okla. (IMAGN)The first offensive points for…

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Will Ashcroft reckons he’s near top form after a superb AFL finals debut further fuelled the Brisbane Lions’ belief they can win the flag from fifth.The midfielder was injured during the Lions’ run to last year’s grand final, the second-year talent only returning from a torn anterior cruciate ligament in the back half of this campaign.”Shattered” not to be there in 2023, Ashcroft was quick to show what the team was missing on Saturday.He carved up Carlton with a 20-disposal game that featured fast, clean hands and incisive link-up play through the centre of the Gabba.”That’s why you play footy,…

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That’s yet another example of grotesque waste in a country whose slowing growth is increasingly weighing on the world economy. It’s also evidence that we’re turning the corner on the years when China was the biggest culprit for rising global emissions. America’s diminishing appetite for coal has helped hold back greenhouse pollution over the past 15 years. China’s may do the same, on a far greater scale, over the next 15.  CHINESE COAL STOCKPILE IS SLOWLY DEGRADING It’s easy to imagine a stockpile of solid fuel as a battery ready to discharge, a vault of gold bullion, or a strategic crude reserve waiting to be…

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A fire has broken out at a girls’ school in central Kenya just two days after a boarding school inferno killed 21 boys at another school.Firefighters were battling a blaze at a girls’ school in central Kenya, just two days after an inferno killed 21 boys at another school. The latest inferno, reported on Saturday evening, took place at Isiolo Girls High School, in Isiolo County in central Kenya. “Around two to three buildings are on fire”, Isiolo County communications director Hussein Salesa told AFP news agency. National police spokeswoman Resila Onyango said a fire incident had been reported at…

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Former President Trump painted a gloomy picture of a potential Harris presidency during a campaign speech on Saturday, claiming that Israel would be “doomed” under Harris’ watch and that the upcoming November election “may be our last.”Speaking to a crowd in Mosinee, Wisconsin, Trump promised to “prevent World War III,” after speaking to the crowd about topics ranging from Social Security reform to implementing tariffs. “I will end the chaos in the Middle East and I will prevent World War III,” Trump said at the podium. “And I’m the only one that can do it. I will prevent World War III.””And…

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